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Reverse kegel vs pelvic floor exercises…
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2
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32
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June 25, 2024
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How do you connect box breathing with sexual function?
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3
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38
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June 22, 2024
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Reverse kegel is pretty difficult for me?
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3
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27
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June 21, 2024
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Don’t understand Reverse Kegel
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3
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136
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June 21, 2024
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Kegel without ab activation?
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4
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45
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June 15, 2024
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Pelvic floor v reverse kegel
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1
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38
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June 9, 2024
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Reverse kegels a challenge for others?
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5
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36
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June 6, 2024
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What’s the difference between pelvic floor training and reverse kegel?
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3
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48
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June 3, 2024
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Normal to feel sore downstairs after kegels?
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2
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55
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May 31, 2024
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I don't get sensate
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3
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39
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May 30, 2024
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Sensate exercise
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2
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34
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May 29, 2024
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Reverse kegels - anyone else feel sick?
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2
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36
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May 27, 2024
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Kegel exercises elevating heart rate (BPM)
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1
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32
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May 27, 2024
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Vitamin D can help!
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4
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73
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April 26, 2024
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Eating & Dietary Habits
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1
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62
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April 25, 2024
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Nutrition question to fuel sex drives
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1
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70
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April 24, 2024
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Pelvic floor workout
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1
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165
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April 11, 2024
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Breathing and Kegels
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4
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73
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April 4, 2024
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Kegel exercises?
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2
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86
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April 3, 2024
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Struggling with reverse kegels?
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2
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299
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October 23, 2023
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What are the best exercises to prevent erection problems?
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3
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578
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March 25, 2022
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