I’ve been doing stage 4 of self-sensate and it seems to evolve into wax and wane after 10 minutes. Do you think this is a good direction?
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It does seem that there’s some overlap between these exercises. I think it’s a good sign that your body is reacting naturally to sensual touch. Double credit for you!
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Im doing the same Thing. It really works for me
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Same here. If you’re aroused without porn what’s the problem?