Why do you want to be more mindful during sex?

❓ Course questions
363

I want to be more mindful during sex to strengthen the connection with my partner, and to completely enjoy the experience physically and mentally and be present in the moment.

364

I want to be able to enjoy the beauty of my partner’s body and the intensity of physical sensations, rather than worrying whether I’ll be ‘hard enough’ for penetration.

365

I want to become more mindful to connect deeper with my partner. To experience intimate moments on different levels and be about to truly loose myself with her

366

I spend a lot of time in my own head which makes sex less enjoyable and feel a bit more like a duty to fulfill rather than something enjoyable that I want to do. I hope that by being more mindful during sex I can transform the experience into something pleasurable and exciting.

367

So I can be more in the moment with my girlfriend.

368

Sharing a moment together outside of time and the world sounds like the kind of connection that I aspire to with my partner.

369

So I can focus on how I’m feeling and not what I may or may not be doing.

370

To avoid spectating and negative thoughts.

371

I want to feel everything and be with my partner

372

I want to focus on thoughts that positively charge me. I want to feel more.

373

I know that my issue is not a physical problem, it’s psychological and is triggered by my own thoughts.

374

I want to enjoy sex the right way emotionally- not worrying about how my erection is or how much my partner is enjoying it

375

I want to get out of my head and feel every moment. And connect instead of worrying about preformaning

376

I want to be more mindful so that i can enjoy sex and develop intimacy with my partner, rather than thinking about what ifs or how to cover it up

377

I want to be able to enjoy the moment and the person and I’m about to have sex with and truly be having fun instead of having anxiety and that little negative voice in my head giving me anxiety and doubt

378

I want to be able to enjoy sex worry free and have sex with multiple people

379

I want to be mindful during sex in order to enjoy each and every moment during sex

380

I’d like to get out of my own head and actually enjoy the sensations. I find myself thinking too much and not actually feeling things properly.

381

To kill the inner critic and his useless spectatoring.

382

To be able to have a deeper understanding of myself and thus a better experience for me and my partner.