Has anyone had positive experiences trying to get an erection while meditating or using your imagination with your eyes closed without actually touching yourself? Trying to figure out if it can help relaxing during actual sex to help sex drive and libido in general.
I have mixed feelings about this. On the one hand I have experienced that imagining some sexual fantasy can jump start an erection during sex. However, at least for me, it sometimes takes me out of the moment, making it harder to keep that erection when its time for PIV. I would be happy to know how people deal with this.
As for the meditating to get an erection, it just doesn’t work for me, but maybe I just need more exercise. However, meditation is fine for getting relaxed, so that you can eventually get into it later.
yeah, i started trying to practice this recently. i like to think of the most pleasurable moments from past sexual experiences i’ve had. like something specific that really turned me on. sometimes i’ll take it further by building a fantasy from there.
i’ve found that it helps me relax and i end up getting half hard, sometimes completely hard. and i’ve been waking up with morning wood more often, something that hadn’t been happening for a while, although i’m sure that the fact that i’ve been consistent with practicing the exercises here has to do with it too. haven’t experimented with doing it while having sex with someone else yet.