My Coach yelled at the critic and told it to get the fuck away
My coach told my inner critic that it has a lower status and doesn’t say anything relevant nor necessary
My inner coach looked like a giant yellow M&M with giant buff arms and legs and he telepathically showed me images of me having great sex. I hope this isn’t the visualization I’ll have if this thing forever but that’s what my mind conjured up
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My inner coach was my voice, using logical arguments to defeat the critic. My critic is focused on the past, ignoring the realities of the present, but the coach brought those to the front. Yeah, sex might not have been great sometimes, but my partner still loves me, and still enjoys being with me. And I’m also working diligently on myself, physically, emotionally, and mentally. And that’s all very positive.
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My inner coach had a glow warmth to it and remind me that everything is OK and that my partner and I have enjoyed great times sex before and I am still a wonderful person. Reminds me of unconditional love and reminds me that there have been all types of sexual encounters, and all are OK
This exercise gave a a good laugh. My inner critic took the form of an elderly gay man I sold weed to in my teen years, he was …out there and a pretty weird guy who had a good heart though. My inner coach became my high school gym teacher and wrestling coach, a very kind man who would radiate courage and confidence. This was a pleasant and light hearted visualization that actually helped a bit.
My inner coach sounds like it’s having a debate to a weak anxious version of me.
Critic: You will lose your election.
Coach: Get the F outa here. You’ve got this, man. Just enjoy the moment and focus on the pleasure of you and her.
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Inner critic is too strong. Inner coach had no comebacks.
My inner critic said “look how pathetic you are” as I looked down at a beautiful woman waiting for me to f-ck her. My inner coach responded with, “look at the woman who want you to f-ck them. You are a breading stud that many women want.”
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Critic says destroy everything, all is worthless. Coach says, woah there, nobody will destroy anything. Better idea is to build on the nice base you have there
Inner critic said: You are hopeless, inner coach said: You will be ok, you need to continue working on yourself.
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Inner Critic: “she isn’t into this, she’s just doing it for you”
Inner coach: “She’s choosing this. She’s chosen it for a long time and she still initiates. How can it just be something she does just because you want it?”
Put their hand on my shoulder and reminded me that each time is unique, it is important to be with the my partner and to let the training ive done here have a chance to act
Inner critic: “she’s gonna get sick of trying.”
Inner coach: “she is on your side and is working with you to get through this.”
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Inner critic said “you wont be able to get hard when you want, and you’ll disappoint her”
Inner coach said “he’s got hard on all of the previous occasions when he’s relaxed. And she’s always been supportive or unaware when he’s not”
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My coach silenced all my fears and self doubts caused by my inner critic. My inner coach I imagine Matthew McConaughey and my inner critic me on a bad hair day. Matthew knows what a stud I can be because he’s witness me having sex when I am at my best. My inner critic likes to throw stones but with Matthew around, most of them miss because my greatest fears, like my partner leaving me, are completely unfounded. I’m my own worst enemy mentally and by learning to step that part of me aside, I’m confident I can return to the best version of myself.
Inner critic: “She’ll be dissapointed.”
Inner coach: “You know so many ways to pleasure yo lady my man”
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Inner critic: You can’t do this
Inner coach: you’re gonna do great. You got this.
Inner Critic- said you’re going to fail again
Inner Coach- you can do thus, you’ve done it before