How did it feel to picture them in your head? How will you use your inner coach to quiet your inner critic?
I feel reassured already just forming an image of my inner coach
My inner coach is encouraging me to step out of my comfort zone and reminding me I’m safe
I’ll use the inner coach to provide alternate thoughts. While thoughts are just words by act, I can carry both with me
I’ll use inner coach to give alternate thoughts and silence negative ones
inner coach is here to help me flourish
It makes it seem more real like something tangible that I can do something about my coach is telling me it’s OK to be inexperienced and it’s OK to need direction
Ive always had such a strong inner critic in my head in all areas of life. It never occurred to me that I can develop another voice that can counter the inner critic
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I like clarifying and verbalising what’s in my mind, even my deep most fears or bad thoughts. Visualisation helps me overcoming even the toughest difficulties
that he’s that guy and the he needs to jump to the forefront more often.
The inner coach was new, never had a voice that countered or responded to the inner critic.
It’s a new concept to me.
To have a positive voice to since the negative.
It’s something I’m looking forward to developing and practicing
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Its new idea the idea of another voice in my head, whereas previously i either was told.to ignore the inner critic this time i imagine my logic and hope as another voice but not too confrontational more confident and decisive
Hopefully coach can bring enough positivity to overwhelm the critic
My inner coach is the man I wish to be. He is free from any constraints and smiles with passion. I will listen to him more often because I bet he’s got good advice.
It’s quite interesting. Previously I have tried to ignore and doubts or inner critic. I didn’t think to counter it or answer back!
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It’s been too easy in the past to succumb to the inner critic and trying to suppress it doesn’t tend to work but trying to fight fire with fire against it is an interesting approach. I hope it works
I really need to focus on the coach. If I can immediately silence the critic and shift to the coach, I can have success.
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I will make sure that the inner coach will not allow my inner critic to bully me
It felt good to have a stronger, confident version of myself push away the negative thoughts of my inner critic.
In future before I try to attack myself into being better I will believe I am better.