What affirmations work for you?

Yes

We messed up in the past but it’s nothing we can’t fix together. I was young and didn’t know any better. I didn’t know the impacts of porn, I didn’t know the impacts of masturbating the way I was, but we can fix this going forward

I don’t give a fuck what you do bro if you wanna turn up it’s calm if not it’s also calm your gna fuck loads of fitty before we die either way you’ll turn up eventually bro dw

I love you

We are a team and the more I work on myself the more I work on you

We’re doing everything we can and taking all the right steps to get you back in sync with my mind

I know you can work very well. I know you can do it. We’ll get back there again

We’re a team, we will get through this together and be better than ever

we’re going to get through this

you are a part of me and i love you.
you are a source of so much pleasure

My penis will work when I want it to!

Just saying things like “we’ll get through this”, “I know you’re not doing this on purpose and I’m working on helping you out”, and “you might struggle sometimes but there’s nothing wrong with that”

Saying that I’m not angry, it’s something we will get through together has been the most helpful. I also find myself repeating that I’m happy with my penis and I wouldn’t change it. I actually had to stop several times as I was starting to become aroused the more I repeated the affirmations.

Persistence and self love

We’re all in this together

We’re on the same team. We both want the same thing. But there’s no rush. We’ll get there. I’m there for you, you’re there for me.

I took the things I would normally hear the voice saying and I turn them around, and made them positives about what my penis likes and what my penis is going to do. My penis got hard pretty fast, faster than when I use porn.

We are in this together

Let’s have fun

We’re on the right track