What’s your goal for this breathwork session?

[worthy-gold-damselfly]

I will handle my ED

[hidden-azure-ox]

I will be more in my body

[sensible-lavender-newt]

I will feel more energized, yet in control.

[better-coral-albatross]

I will get over the fear and anxiety

[academic-white-canid]

I will be the hero she needs

[troubled-purple-elephant]

I will concur my performance anxiety

[rival-tomato-jay]

I will deal with my anxiety

[muddy-amaranth-leopard]

I will deal with my performance anxiety.

[renewed-lavender-bobcat]

I will deal with my critic

[practical-blush-bison]

I need to clear my head

[surrounding-copper-bee]

I will engage with this in good faith and with my full attention

[marked-aquamarine-toad]

I will try

[corresponding-aquamarine-cuckoo]

I will feel in control by doing this

[elegant-azure-locust]

I will stay focused throughout the session.

[quickest-teal-mammal]

I will learn an important tool and stay focused.

[atomic-purple-tern]

I will have more energy and focus

[whispering-purple-lungfish]

Improving my energy and focus levels

[shy-fuchsia-grasshopper]

I will take my ahold of my life

[troubled-gold-swift]

I will deal with my performance anxiety

[daily-rose-dingo]

I will not get discouraged.