How was 2-1 breathing?

[viv-mojo]

Would you do it again?

[silky-silver-cougar]

Enjoyable, slowed everything down

[courageous-turquoise-pike]

I loved it

[systematic-amaranth-butterfly]

I have only tried meditation a few times and it is getting better. This last time I could feel myself relaxing and becoming calm.

[rapid-black-whale]

I really needed this today— so helpful

[delighted-scarlet-tapir]

Meditation is wonderful, I just need to figure out a way to routinely fit it into my day

[graceful-white-elk]

Very relaxing but I need to get better at eliminating distractions

[semantic-blue-armadillo]

Definitely need you own time for this and I will be needing a few more trust at least

[linguistic-tan-opossum]

Absolutely. Meditation is literally life changing.

[ideological-silver-dingo]

Great stuff

[famous-ivory-kiwi]

Really enjoyed this session, I wasn’t aware of feeling stressed before starting it, but I definitely felt relaxed and a lot calmer afterwards.

[monetary-coffee-cephalopod]

Definitely calmer and more relaxed. Been a good day

[necessary-red-buzzard]

Very chilled after that. Thanks

[atomic-gold-sailfish]

Very good

[standard-peach-asp]

So much calmer. Body and muscles feel much more relaxed

[geographical-olive-bat]

Calmer

[ambitious-lime-opossum]

yes very good

[managerial-green-bear]

Yeah. It’s easy and relaxing.

[equivalent-magenta-narwhal]

I feel good. It was calming and I will do it again and regularly.

[healthy-salmon-xerinae]

I feel much my relaxed. I will definitely be doing this again.