What’s your goal for this breathwork session?

[renewed-lavender-bobcat]

To be more present

[weary-aqua-leopon]

I want to be more aware and present in my own body.

[noisy-aquamarine-damselfly]

I will deal with my performance anxiety.

[efficient-gray-fish]

More present into the body and away from intrusive thoughts

[confident-yellow-magpie]

I will enjoy the present and lower my performance anxiety

[wandering-black-cephalopod]

I will keep and control my arousal and erection

[right-tan-dove]

To learn control

[unaware-indigo-quail]

Getting to know my focused state

[weary-aqua-leopon]

I will continue to focus on my breath no matter what.

[genuine-sapphire-owl]

I will continue my good habits and whenever I get though I’ll be prepared

[proud-bronze-koala]

I will become more focused

[itchy-olive-gull]

I will deal with my performance anxiety

[modest-amaranth-jay]

I will conquer my performance anxiety.

[continued-indigo-snake]

I will maintain focus throughout

[other-indigo-roundworm]

I will conquer my performance anxiety

[rural-silver-toucan]

I will give it a red hot go

[rough-white-piranha]

I will deal with my performance anxiety!

[genuine-sapphire-owl]

I will continue growing myself and I won’t stop for anyone not even myself

[zestful-scarlet-cow]

I will deal with my ED

[present-amber-junglefowl]

I will handle my premature ejaculation