Lack of confidence
A feeling that I’m not good enough
You’ll never be good at sex
Your a loser
My inner critic isn’t a person just a sense of overwhelming doubt, a certainty that things aren’t going to go as I want.
Just a voice saying how I feel and that I can’t
It’s just me reminding myself of all the times I failed.
It just looks like me
My inner critic looked like me, but sounded like a lazy, sarcastic version of myself, its pronunciation had less care and more spite
A figure lacking details. Not shadowy but dark.
Its actually pretty quiet. Just a voice that says i cant or wont keep it up. Yet these thoughts are my own creation so i have the power to change them by bringing awareness like this exercise did
It sounds the same as my anxiety, they’re probably colleagues
It’s just fuels my doubts about everything, I wouldn’t let someone else talk to me like this
It’s just a presence, no figure just being
It’s just a feeling of incapacity, like if I’m the only one human being that will never have a enough self confidence and be happy in their sexual life.
It feels like someone watching over my shoulder, reminding me about the other things in my life that need sorting.
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I can feel it somewhere between the pit of my stomach and my penis. It’s like an uneasy feeling that things will not work out and i’ll be disappointed
Doesn’t really have a form. Just a voice telling me how inadequate I am and telling me about how I should be and comparing me to others.
It’s me telling me I am not going to be good enough
My inner critic is telling me I am not going to enjoy sex because I am the one doing all of the pleasing. I want to be selfishly pleased for once.
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