If you’ve tried meditation, how did it help?

Medication really helps me tackle daily anxiety. Just need to be more consistent with it.

It really helps calm my thoughts.

Hi

To settle my mind

To calm my mind

To order my thoughts and come to terms with what im actually thinking and feeling

Control negative thoughts

Meditation helps me to move from doing to being. It helps me to slow down and it helps me get out of unhelpful thinking cycles

I do it all the time and it certainly helps

It definitely helps, havnt tried it for sex yet.

Looking to calm my mind so I am less stressed through the day and can focus on one task at a time. Hopefully it helps in sex life as well.

To calm my min really. If that is able to calm then it can also be calm during sex.

Visualizing succes before football games. Visualize plays and how to perform them for success.

To clear my mind, and rewire negative thought patterns

Meditación es cómo un superpoder!!!

To help clear my mind and visualize success.

I hope to cease the negate thoughts holding power in any situation

Meditation has helped me.

Meditation has given me to calmin stressful situations. I need to practice more. It hasn’t occurred to me to use it to help with erections.

Hope that it helps me put things in perspective