It was relaxing
It was nice, it felt very relaxed and focused and centered towards the end, I definitely want to try a longer meditation session
Hell yeah, do you ever have any like doubts towards meditation lol? That itβs not going to work
I really enjoyed this. I found it pretty easy and relaxing
Yes I would do it again. Although I found it strange but I was relaxed at the end
it was really good. i did 15 minutes and i was afraid it might be too long but they flew by quite easily. iβd love to keep doing it
Breathing exercises have been a game changer. Faster than a nap but just as rejuvenating
Yes
Definitely. It took me a few minutes to get into it but once I did, it helped me feel less irritable.
Definitely worth doing again
Fantastic way to start your work day
Yes
That really help
I enjoy the meditation. Think they will help a lot over time.
Very calm, starting to build a good habit and enjoying the serenity from meditation
One of the best
Yes
Yes
Great
I like it! I was very amped up before starting and admittedly struggled to calm down, but it definitely helped