Itâs a normal part of life & that every man must encounter this problem at one point or another in his lifetime. Having this problem does not define you, but how you deal with the problem will. Face the issues head on and find out what your psychological barriers are. We must overcome the demons in our minds. Remember that you are a king!
You will get past it. Your life sex life isnât ruined. You donât need to catastrophize. You will have great sex again.
It happens and youâre not alone.
It happens to everyone, and I really mean that. Itâs not something guys will often talk about and many wonât ever admit it, but it really does. Talk about it to people you trust and talk about it to your sexual partners. Itâs not unusual and there is nothing to be ashamed of.
Donât keep it to your self or hide the issue as I have done for many years.
Address your lifestyle and and any anxieties that you may have.
Talk and seek help.
The first time does not need to reflect how every time will be. Itâs okay to feel anxious, shy and stressed, particularly after hearing everything you heard from your partnerâs previous sexual experiences. Youâll overcome this.
Donât be hard on yourself and definitely donât hold it in. Try to speak to others or your partner about it openly.
It happens to everybody, donât worry about it
That is completely normal. We always wonder our mind sometimes when we have sex. Just erase that moment and start with new beginning and meditate. Meditation from mojo has really stopped me overthinking all the time.
Realizing youâre not alone. Changing the mindset to be positive and reshape your senses is key. Iâm still working on this but I can feel that I will turn the corner soon
Itâs normal. Itâs okay. Take it in stride. Youâre not alone.
This happens to everyone at some point, donât sweat it. Talk about it, laugh about it. Donât keep it a secret that is eating you up. Get back in touch with your own body and your own pleasure.
Donât worry, youâre not alone here, itâs a common issue that can happen to any man. Realizing this one fact changed everything for me.
It is normal
Medication is not the answer unless youâve been checked by a doctor to have blood flow problems. The anxiety of picking up that perception is not worth it
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Itâs more common than you think and nothing to worry about. Only because it happened once doesnât mean itâll happen every time.
Happens to everyone. Just because itâs happened once doesnât mean itâll happen again, and even if it does you canât be too hard on yourself. Weâre all human and thereâs a lot going on in life right now I wouldnât be surprised if itâs a lot more common than you think.
Experiment and try new things, donât let naysayers or unsupportive folks get you down!
There are those of us out here rooting for you! Seek out supportive folks, we are often very excited to share whatâs working for us and how we maintain, and continue to improve, as well as just listen 
And donât be too hard on yourself, or partners that donât get it â this is confusing for just about everyone Iâve talked to, regardless of sexuality or partners, it can be very disorienting & confusing.
Chill out about it. Donât resort to pills, as all that does is creates its own Self fulfilling prophecy
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Itâs totally normal and youâre not less of a man for having these issues happen. There is a way to get your mindset right and connect to your body and do something about it