What’s your goal for this breathwork session?

[persistent-apricot-bass]

I will keep going, even if I find it tough

[reasonable-olive-goose]

Present moment

[wonderful-coffee-bee]

I will not let doubt or insecurity trifle me

[raw-green-manatee]

I will feel into my body as it is, I will let the energy of God flood through my erotisim with each breath

[systematic-scarlet-donkey]

I will feel more relaxed.

[electronic-azure-basilisk]

I will reclaim my relaxed energy. I will be able to turn off my overloaded mind.

[electric-copper-sturgeon]

I will pay attention to the feeling of the breath

[standard-coral-newt]

I will deal with my sexual anxiety

[distinctive-fuchsia-ocelot]

I will let thoughts and emotions wash over me while I focus on breath work

[vertical-amber-junglefowl]

I will watch my anxieties float by while I do my circle breaths; those thoughts don’t need to make port in my harbour

[sheer-magenta-hippopotamus]

I will focus completely in the moment and enjoy the sex with no stress.

[reluctant-sapphire-albatross]

I will have fun and view sex lightly and not as if I need to be hard 24/7. I will stay out of my head and be present and calm in the moment

[yawning-sapphire-duck]

Get to the habit of box breathing

[essential-white-flamingo]

I will take control of my libido, and I will increase my ability to focus and enjoy sex

[brainy-maroon-pheasant]

I will collect myself and not get too caught up in my insecurity using breathing

[cooperative-blue-mandrill]

I shall master my erections

[coloured-turquoise-pelican]

I will smash tonight I will smash tonight I will smash tonight

[open-purple-antelope]

I will control my erections

[regional-bronze-snail]

Be confident, keep my erection, have great sex

[national-blue-dolphin]

I will feel more energetic