Is it normal to feel that you are urinating a little while doing reverse kegels or am I doing something wrong? Even after going to the toilet i feel it.
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I think you should force it a little less! But I definitely feel an urge to fart when I do them hahaha
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I get the same sensations hahaha Iām hoping I get better control over it with practice
I felt that too lol. I think it could be stretching a nerve or something. But it went away after a bit