Does anyone have any advice for difficulty ejaculating/coming? I read somewhere taking L-Arginine helps but I’ve never tried it… in the past the only thing that’s helped is talking with my partner and sharing how I’m feeling at the moment which is good but it gets repetitive
Do you play solo or watch a lot of porn?
I used to do both a lot.
Caused a death grip. I need my own hand to finish. New gf is helping me through it!
Common fix practices include:
Quit porn and solo play.
Use lube when you do go solo.
Use this app and especially the sensitization exercises.
I’ve started visualizing different sexual situations I’ve been in with gf to go solo or when she’s pleasuring me. It helps.
Good luck! 
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