So, there are weeks where I masturbate every day. Sometimes 2 or 3 times a day. After analizing my patterns, I realized 2 things.
- I masturbate when I’m angry or frustated. For example, when I have a bad day at work or when I finish a video game angry for not winning.
- I have watch so much porn that there have been moments that I cannot finish so I keep searching for more and more different content. Scrolling until I find something I can come with.
So these are my solutions. I decided to masturbate only 2 times a week but never if I’m angry or stressed. Also, I will only masturbate for only 10 minutes max, with videos I recorded with my previous partners. But If I watch porn, I will stick to one video only, no more scrolliing.
Do you think this will good?