I’ve been masturbating almost daily for years and i think this is a problem. Since i started using Mojo i have calmed down a little bit but still think this is a big part of my ED. I usually masturbate when i wake up and before i go to sleep. I’ve tried stopping and getting away from it but i still got the urge to to do it every day. Can someone share his experience on how he stop doing it and do you have any tips on how to calm down my urge to do it.
Thanks a lot!
I would do it several times a day. Through mojo I’ve calmed down a bit. I’ve realised I’ve used it as a mood booster or boredom breaker so tried to find other things to occupy my mind. The up shot of this is that I’ve become very narrowed in what turns me on and gets me off.
It can be helpful when you are trying to get your confidence back with erections to limit some of the masturbation. Allow sexual energy to increase. Mindful masturbation is a very different experience and will help you get positive thoughts. Try and think of what distraction you can do when you get the urge, so you are ready with the alternative activity. Some exercise, shower, breathing exercises. Just distract yourself and I think you are right - you may well see a big difference. Good luck
: )
To OP…
You using your phone/laptop for porn?
If so, you should enable the adult filter on your internet provider’s settings (and ideally change the password or, even better, use someone else’s account so that you can’t simply log in to the internet provider’s amount and switch off the adult filter)