How many times a day or times a week of masterbating is too much to the point where it is unhealthy?
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I need a couple of days off. I find mind masterbation or the one here does help me when with my partner it’s like I’m into the feelings more rather than the ego
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I used to masturbate once a day, and it was very tiresome and I contribute my lasting issues (literally sometimss 2 minutes) to that. Nowadays I do mental masturbation to get horned up, like looking at pics/vids of my partner and I, but don’t physically touch myself, and then my partner and I have really good sex when the time comes.
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I just did that directed masturbation thing and learned some stuff from there. Since I followed those two exercises, I had my first sex dream in a very long time and woke up with a 3/4 stiffy. The problem with my masturbation was using one and only 1 technique which desensitized me. Take a break if you’re worried about it for now. I can tell just from your question that your building up anxiety over it. Just like I did. Do some meditation from this app and work on any possible internal turmoil.
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Obviously everyone is different and there is no hard (sorry the pun) and fast rule. It can also depend on your age and lifestyle. If you are thinking it might be too often it probably is for you? Also if you are working on ED it can be a good idea to curtail ejaculations to build up your sexual energy? Following Mojo’s exercises you shoould be able to find more confidence in how you are approaching things. Good luck : )