Unhealthy masturbation cause?

Hi all. I have been masturbating since I was a teen and now in my 40s I am struggling with Ed for the last 18 months.

During the last 18 months I think my masturbation habits have been unhealthy such as doing it multiple times a day, doing it even when not erect and generally not getting aroused.

I have often masturbated without an erection and didn’t think much of it until now when I want one for sex. Now, I am still not getting erect for masturbation and often with my wife.

Has anyone else had something similar and have any advice?

I am now committed to stopping this for a long while to help improve things.

Thanks for any help

1 Like