New to the community

🍆 Erection issues
1

Hey guys,

New to the community and haven’t really been vulnerable or reached out to anyone like this. I’ve struggled with performance anxiety for a very long time and it’s taken a major toll on my overall confidence and mental health. With a woman now who seems to be understanding but I just really want to be able to have penetrative sex. I just can’t stop feeling bitter about it, my mind is like, “everyone on planet Earth is here because of sex, everyone is having so much sex and talking about it all the time, and here I am the only person on the planet who is just left out and skipped over.” Anyway, word vomit as this point but if anyone has any advice for beginners lmk. Thank you.

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well first i would like to say that most of guys have same problem at some point of ther life, and we are not thinking about sex all the time, so dont worry about other ppl - everyone have problems (you just don’t see them)
As for you first step is to work on yourself to fix problem.
Quit porn, daili meditation and box breath, kegel and other exercise that work for you. Also do complete medical check.

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