Need help in reconnecting with my wife

Just this past Saturday , my wife and I were being intimate . I usually get erections pretty well when she strokes it and sometimes goes down on me. I then transitioned to having sex with her and it was going well.
However, after a few mins I went soft.
I think I was getting a bit frustrated with her and boom the erection went down .
She is upset and we talked about it… we are going to reconnect and try again.
Any advice on what I can do to make it better?

The scenario you describe sounds completely normal and I think there’s a lot of good information here in Mojo that could help you over bumps like that. One big thing I’ve learned is it’s completely normal to lose your erection in a session (and get it back) in the natural cycle/flow, but it sounds like you may have had a voice/irritant in your head that you may need to wrecken with as well. I just finished reading “Mating in Captivity” by Esther Perel, which is an incredibly helpful resource in understanding and navigating eroticism/sex within committed, long-term relationships, which could help with bigger picture ideas.