Very hard to stay in the game these days . Does age comes with it ? Am only 35 with three kids already. My mind usually goes somewhere when am
About to start sexual intercourse with my wife and hardly get an erection
I think it comes with the territory, I’ve been in a similar boat (34, 4 kids) and I think it’s sometimes there’s so much going in my life it’s hard to disconnect from it all and focus during sex. I’ve found the breathing and meditation exercises help me relax before sex, which helps me enjoy it and not stress about finishing too quick. Good luck!
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Hi. 41 here 3 kids married with my wife for 25 years and I recently started suffering from the same thing. Find when we plan to have sex it is worse. I have time to think about it and convince myself it won’t work. Hoping this app will help me
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In long term relationships and with young children it can be very hard to ‘perform’ when required. Really important to have conversations with your partner so that it does not become an issue. Having a chat so you both can share your worries, your needs, things you enjoy, things you want more of things you want less of etc Make it both of your responsibility to look after your sex life - it might be better to have quality over quantity at this stage. Quickies or just cuddles. If you do make a plan - it often takes longer for both partners to get aroused. You may not feel like it and then go into your head and feel guilty. Work out things that will stimulate you both - often this is skin to skin touch, taking it slowly, sensate for couples. Teasing, not always having penetration etc There are lots of sets of cards to help have conversations. It takes a bit of effort but it is so worth it. Good luck : )
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You got this!