Lifelong issues - 26 yo

Hey everyone,
I’ve been having erection issues during sex ever since I can recall, my first sexual experience at 23 was met with disappointment where I could get hard during kissing, foreplay and touches.

But the moment it goes into handjob/head/actual sex I loose it very quickly, and I find myself actively trying super hard to get out of my head only to have semi/full hard moments sometimes. Never hard enough for actual sex.

I consider my porn use a problem as that’s the only way I’ve been able to come, and I can get and stay hard very easily on that.

I’m in my second relationship with my very understanding gf however I can never stay hard enough to do the deed. Every time it just seems to be me getting stuck in my head and loosing it.

I make my gf very happy in other ways, but I feel awful for not being able to satisfy her in intercourse. At this rate I feel like I’ll never have sex and I’m disappointing .
I haven’t tried any pharmaceuticals but I did get a surgery for phimosis at 23 which maybe might’ve played a part? Not sure but post-op said it looked fine and healed fine.

Please help fellas, I just wanna make my gf happy and I feel like this is my biggest flaw

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Stop porn do mojo - good diet and exercise also help.
If you can try only one thing stop porn or at least limit its use and change the way you use your hand

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Same issues here for the past 4 years
Got circumcised in September, hooked up with someone bad.
She was bad as hell. Took my cialis too but it didn’t work out so we ended up watching a movie. I left cause it was awkward af.

I agree.
Im a couple weeks into quitting porn and solo play. It has made a difference…
This app helped me see that as well as the exercises and meditation!

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Thank you it’s nnn and I’m 4 days string. I will keep it up

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