I’m 28 now. Watched a lot of porn growing up and it became a daily habit or something I would do when I was bored. Had my first sexual partner at 26 and struggled to achieve and maintain erections. At first I thought it was just performance anxiety because I was very nervous, but once that passed and I was comfortable with her I still had the issues. We dated for a year before breaking up due to the problem. I have no problems getting hard when watching porn, but without it, it takes longer and doesn’t last long enough for sex. I recently committed to “no fap” and have gone 20 days without masturbating which is the longest I’ve ever gone. Has anyone else had porn induced ED issues and overcome them?
Hey, yes I found cutting out porn and masturbating without porn helped. It takes a little while but your brain adjusts back and resets 