Is slow masturbation better for Sex and ED?

For those with psychological ED (no ED when masturbating alone, but sometimes ED with a partner), I’m wondering if much slower masturbation can help re-sensitise the penis to real sex after years of fapping, and maybe help psychological ED? Has anyone tried this? Thanks

Well, I know that taking a break outright can bring about the sensitivity over time. I took time to take longer breaks in-between and I believe it made a difference. You also have to consider the speed and grip you use while doing so. They call it the “death grip” because if you are squeezing too tight, you will begin to lose sensation.

A personal tip (pun intended, you’ll understand in a second) is to try using the least amount of contact as possible. If I understand correctly, the most sensitive spot on the penis is on the underside where the shift and head meet. I’d use the minimum amount of contact, speed, and pressure that I could while massaging that specific area. I’d start with doing just enough to get erect by normal means and then go to that. I feel like it has made an interesting difference.

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For me, it seems to really be helping… But you have to set some time aside. I’ve found that I’ve got to really first be in the mood and then be able to dedicate a good hour to the session… It doesn’t always take that long, but I try to start slow and not focus on my dick straight away.

Once I get to my dick, I use a fair bit of lube and a light touch, while still going back to other parts of my body that felt interesting in the period before bringing my dick into play.

In these sessions, I’ve found my erection is way harder and my sensitivity to more subtle stroking than old death grip approach has grown immensely

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I have deathgrip bad.
I gave up solo and porn about 80%.
Then I added a good lube and started using a lighter touch. Sometimes I use a silicone sleeve and light grip. I’m making progress and just had the 2 best sexual experiences of my life last weekend.
Met the gf who’s helping her mom. Stayed in a hotel and it was real good. Sat night and sun am!! Couldn’t finish in her, she helped me finish myself both times. I found that I need to visualize something sexy from our last encounter or something I’ve seen in order to finish. She likes to watch me solo and encourages me. She plays with my nipples and balls.