I am losing πŸ† sensitivity, what can I do?

I masturbate at least 1 time every day, does this affect penile sensitivity ?, then when I have sex I struggle to ejaculate , is masturbation the problem?

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It could be because of death grip, definitely stop masturbating for a good while

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Also, try switching to a flesh light of sorts. Assuming you’re too used to the aforementioned β€œdeath grip,” particularly if it’s a dry hand. At the very least, experiment with get used to the sensation with lube, and just tease with a light touch.