In My Head Too Much

🍆 Erection issues
1

So my wife and I have started swinging/seeing other people. Both couples and other women. And I am enjoying it but my ED issues keep flaring up. I will either get hard early and then lose it quickly or I will not get hard at all. And I am in my head about it the whole time.

I used to self abuse with porn all the time to cover my depression. Until I started having ED issues. I have stopped watching porn or masturbating at all (for the most part). I was diagnosed with low T and have been on it for several years now. I take daily Cialis and use Viagra when I know I am going to be having sex. But the issues still happen. They happen every once in a while with my wife but mostly just when we are with other women/couples.

I am not trying to sound like I am bragging here. Just trying to figure out how to get out of my head so I dont hate my body so much.

2

It could be physical since you have low T. But it could just be as likely that is is psychological, fear of not getting it up because it happened before. In short, this app teaches you how to let it go and not let it affect you. The fear of failure or tying your worth to your performance causes your body to go into fight or flight and blocks you from the feed or breed part of your parasympathetic nervous system. Focus on growth, negative thoughts don’t help you, you will figure it out in time