If you’ve tried meditation, how did it help?

Bit obvious!

To last longer in bed.

Take control over ejaculation

better erection

Probably last longer and be harder

staying more erect and coming faster

I want meditation to help get the erections I want at the times I want, I want to get back to a place where I can have a normal sex life

I’ve done a bit of meditation, and I think just allowing myself to tune into feeling and relax, as well be able to get harder quicker now, as I already feel like I can maintain an erection longer than previously.

I hope meditation helps my erection issues.

For meditation to calm my thoughts and ease my brain so I can be I the moment with my partner

For meditation to help center myself and not worry and overthink about every possible scenario especially the negative ones.

To calm the ever constant narrative that’s raging through my thoughts and mind

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To stop catastrophising and to calm my mind so that I can have strong erections.

Get a hold of my thoughts, be in the moment and in my body, not in my head.

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To calm my thoughts and fears

Calme the inmer critic and maybe control the rate of my arousal level. Could this help withe my PE?

Calm my mind and stay in the moment with my body.

I’m hoping that if there is something subconscious blocking my libido then this will lift it and allow me to feel horny again

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Learning about meditation…using it for erections and better sex is prime object but been able to use

Starting with daily meditation