I don’t get hard in my day to day

I broke up with my “girlfriend” about 2 months ago - we were dating for 2 years but was never official.

I was the reason we broke up she caught me texting other girls…ect. I have been living anxious and depressed since - reason being I have finally realised I loved her and that I f*cked up badly and want to make things right.

Now the context is over - I’m aware my problems are psychological but - I haven’t had an errection since.

I think to myself daily that I’m soft and too small and why I don’t naturally get a few boners throughout the day. Only time I’m hard is when I masturbate. Other than that I barely feel sensation or connection to my little man down there.

Would appreciate any replies to this. Hope you kings all get through whatever your battling.

It sounds as though you have had quite a lot going on for you emotionally. A sadness that the relationship is over and regrets. Mojo will help you connect back with your body. if you are able to get hard whilst masturbating - that is helpful. You can begin to add in ‘simmering’ - having erotic thoughts, feeling the tingles. Don’t put too much stress on yourself. Take your time - go through the exercises. Notice thoughts, (challenge the negative ones), perhaps work out why you weren’t able to communicate how you were feeling with your ‘girlfriend’. Take this time to build up your confidence and hopefully look forward to another relationship. : )