If your mind wanders, try to bring it back, but also allow yourself to lose focus. It’s a natural part of learning breathwork and meditation. Don’t beat yourself up for getting off track. Be kind to yourself!
Yeah I feel a bit more calmer
I’m not quite there with the breathwork.
More relaxed and controlled
I’m calm and collected
relaxed. In the zone
More relaxed and calm
very relaxed and I felt in control
More relaxing and effective
Definitely relaxed, almost tired
So relaxing, I didn’t feel it until the exercise finished, then when I opened my eyes I noticed how calm I felt.
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Yeh almost sleepy, time seems to go fast while doing exercise
Felt super relaxed and calm after the exercise 
I definitely feel an ease of tension going through my body, it’s very different experience I think I like it
Have a new level of calm since doing these misc breathing exercises.
Just have to put them to the test while having sex.
I was surprised how calm I felt once I opened my eyes. It’s a game changer
The exercise definitely helps calm you down
I feel relaxed and ready for the day.
It is a calming exercise. Makes me feel slightly lightheaded if you don’t control it proper
Calming