Stopped. A lot of stopping. But it felt good to control myself! Shocked the time was up. Felt good to not end the session early!
I think I need to pause more, I feel like when I restart I’m already way too high
Definitely more in tune with sensations. Experimented with stopping sooner than I usually do (and end early) to great effect
It didn’t really do it for me
I was kind of surprised at my ability to control my arousal, and honestly, the quality of my erection. I wonder if prolonging orgasm like this helped me become more aroused? Anyway, definitely open to doing it again and more often. 10 minutes went quickly.
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Enjoyed playing differently
Without porn I am more consious about my arousal level
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Felt over aroused at the start but as time went on and I relaxed got easier and easier
I felt like I had control of myself again, I will be using this technique everytime I masterbate now. Switching hand positions was great
Made an awesome difference. No porn helped so much to control
Very good exercise and felt in control. The problem I have is not masterbation. It’s when I’m in side a wet pussy or oral that sets me off to quickly.
Sometimes the pressure is so much that you pretty much fail to control, ofcourse little cum is released eventually, but the rod has already collapsed and the satisfaction is not realised.
I was afraid to pause and change positions during sex. This exercise can be another tool.
I definitely think I’m noticing a change in my arousal levels the longer the exercise lasts
Unfortunately once I paused there was no restarting.
I need more practice just turning myself on with my own touch.
This is rather fun. Has you learn control more. However, to me, the best part was learning more of how to keep you mind in the moment.
It was good. I felt proud of myself for lasting that long. It made me feel encouraged, hopeful, optimistic
Struggled without porn for arousal
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I actually have the opposite problem, I usually can’t cum or get an erection lately. With this exercise I was amazed I got super hard and stayed hard the whole time without porn