How to resensitize my penis?

What has worked for you?
I have death grip. Also ped where I can only get 60% hard when it counts…

What’s worked for you?
I’m super confident with my gf. She’s super supportive and we can have slow sex with my 60%er…. But I can’t cum or f her with any fast rhythm…

I cut out 90% of porn and solo months ago.
If i take pills, i get to 70% but once i go home i can get 90% solo……

I’ve been doing a kegal routine, doing the work on the app as well as extras from the explore tab.
I have progressed a bit in 2-3 months on the app, but is this as good as it’s gonna get??
53 wm. 20lbs heavy. Controlled diabetic.

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From what I’ve read from other posts. Lube, trying a different grip when masturbating & masturbating with the other hand than normal can help.

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Odd tip, but if your solo avoid using your hands at all cost lol. But a flesh light, learn to love it. Nothing will ever compare to the strength of your hands. If you can get 90% at home, make home as similar to the bedroom as you can. And if you are accustomed to the tightness of a flesh light and you still have issues, it is likely a psychological barrier as opposed to anything else

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Thanks fellas. I’ll make some more changes… see if they help!

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