I was reading about the refractory period the other day and heard it mentioned in a video I just watched on spectatoring and wondered what others’ experiences have been? I often tell myself there’s almost no point in sex if I’ve masturbated that day as things have not worked out in the past and it’s either taken me ages to cum and my wife starts getting sore or I’ve gone soft. I’m only in my early 30s it doesn’t feel like it should be this much of a problem?
The refractory period varies from one person to the next. There are a variety of things that can have an impact on it. Age is a factor. A person’s weight (especially if overweight). Overall health and especially cardiovascular health. If you are in a good relationship it will be shorter, a bad relationship will make it longer. Diabetes, arthritis, hypertension all extend the refractory period. Medicine can have an impact and especially those taken for anxiety or depression.
I am not sure if Mojo allows links or not. Here is a good one. I hope it works.
https://www.healthline.com/health/healthy-sex/refractory-period#males-vs-females