So haven’t had sex in a while 3+ years I’m now in a relationship trying to overcome this performance anxiety Explained everything to my girlfriend about it she seems understanding but it’s driving me nuts because I want to have sex with her I lose my erection as soon as I think about trying to put it in it’s kind of frustrating. I also took some bluechew pills and still seems to happen but when I’m alone I can get hard I just cut back on porn not sure what to do
Stay with the exercises on here especially around inner critic and spectatoring. Give it time you just gotta get out of your head and the exercises on here will help. They helped me!
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Same boat.
I found a unicorn- sweet, cute, funny and UNDERSTANDING! Was up front with her about my Ed. She’s been patient. After identifying & addressing parts of my issue through this app, I’m seeing improvements to my erections. She’s soooo sweet. We’ve found that I can get her off multiple times with oral, fingers and toys! She does her best with me… I was able to finish from a handy by her for the first time since forever just last week. This app works! Keep at it!
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Wow that’s awesome!!! Congrats on that I hoping to see if I can cum from other things like HJ and head I also need her to get me more going I can’t just be hard from kissing I need the touch as well
I will try that thank you for the feedback
Hey my friend, they to do breath work while you are on the act, also you have to try to go very Slow take your time on the foreplay and relax, enjoy the moment and like i said, take deep breath if you feel so anxious, remember when you take deep breaths you allow your body to relax and also helps with the blood flow so it can help to maintain the erection while calming your mind
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Ok perfect I will try that thank you so much I just know when it’s in the moment she will make me take the leggings and underwear off witch is hot but when I do that I get in my head and lose my erection