How on earth do you guys feel anything when doing reverse kegels I can’t feel or imagine anything, when I do normal
And it’s tightening yes I feel that but just letting it relax, I only just notice my like my normal breathing. Or just stomach going in and out, nothing down there being felt.
I’m going to try this tomorrow so will give u my input on it
Should be able to feel movement in your taint area down to the floor with your fingers when you do it. Also what helped me the most for reverse is the feeling of trying to pee/forcing out a stream. Vs normal kegel is trying to shut of a stream. That is what helped me. Found that on a YouTube video
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Let me know
Great comment! Thanks for the tip!
I don’t really feel it either
Thanks I actually tried what you mention and it did in fact help! Would you be possible for you to link that video?