Becoming avoidant of potential hookups

The most draining thing that has been happening is Iā€™m unsure of my ability to get hard, and have started naturally avoiding sexual situations which is super degrading, really hoping MOJO can help me overcome this as I am missing out on fun and connection because of it. Going to try commit to more situations and even if I donā€™t get hard, have a good time and make the most of it to build confidence and beat the flight part of fight or flight :raised_hands:t4:

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Iā€™m with you on this. I was reluctant to initiate sex with my partner for fear of failure. So then they initiated itā€¦ I felts out of controlā€¦ and bang. Fight or flight. BUTā€¦ā€¦ Iā€™m having real success with mojo.
It takes a leap of faith in oneselfā€¦ā€¦
Iā€™m Still a bit fearful, but massively more confidentā€¦ and much more successful in the bedroomā€¦ and in other placesā€¦ which was funā€¦ Iā€™m trying to sayā€¦my mojo is on its way backā€¦ yepā€¦ it took some work with this programā€¦ but Iā€™m getting thereā€¦ good luck to you ā€¦ Iā€™m sure youā€™ll get the fun back in your life.

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Avoiding situations is really common when you are not feeling confident. Thatā€™s when the inner critic can get pretty loud. Great you have found Mojo, it will help you get your confidence back. It is helpful to set aside a few weeks to work on things by yourself if you can. Then when you are feeling more confident and have learnt a lot from the content - you can choose when and how you want your next experience. Good luck! : )

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How long untill you started to see these results?

There isnā€™t a straightforward answer hereā€¦ā€¦. I saw an improvement immediately once I understood it was ā€œall in my headā€.
Then I slipped back a bit and my confidence droppedā€¦. And I relooked at the exercises, especially box breathing, and meditationā€¦ and gradually built my confidence back upā€¦ā€¦
sometimes something will put me offā€¦ like wrestling with a bloody condom wrapper, or music stopping me from relaxingā€¦ but Iā€™m doing well and the more I relax and enjoy the momentā€¦ the better it gets.
Youā€™ve got thisā€¦.