Hi,
I’ve just turned 20 and broke up with my girlfriend of 4 years a couple months ago, my mental health has been on the floor since janurary and feel like I’m spiralling. The reason for this spiral is because my relationship hid a huge issue of mine- a worry about erections. My first sexual experience was when I was 14 and very drunk and I could t get it up, because I was 14, I had no idea about the drinking and it developed into a huge anxiety about getting it up, I had several times with different people of not being able to get it up with caused me a lot of worry , including with my ex-gf when I was 15 for the first few months- this is purely anxiety based. I became comfortable with my ex- girlfriend around it and now we have broken up, along with my mental health in pieces, I am extremely worried about my next partner and it’s eating me alive tbf. Wandering if anyone has any suggestions on how to deal with it?