Where are the phases of the course?

1

Where are the phases oh the course? It used to have like 9 phases, we could see the beginning and the end of the course. Where can I see that now?

2

Hey there, thanks for posting this question. We’ve gotten rid of phases because:

  1. Most members reported it was really complicated. The way phases worked is that you needed to complete a precise set of exercises a specific number of times. If people didn’t want to complete an exercise or didn’t do it a specific number of times, it would block their progress and cause all kinds of issues.

  2. Phases forced us to give the same program to everyone, but we’re getting more sophisticated in the activities we offer up to our members and would like to personalize them to members based on your progress.

  3. Everyone has a different timeline for seeing improvements. For some people, they’ve seen improvements within the first week. For others it can take months. Also some people go through all the phases much faster than others. This resulted in a situation where people had completed all the phases and were a bit lost.

3 Likes