Just writing this because I’m not sure if it’s normal, I’m 32 days into the programme and it’s great but I just keep getting the same things over and over? Does it eventually start to teach new methods and techniques?
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It’s because you have to practice those exercises for weeks, or even for months in some cases. The old app had phases and you could have a better insight into what’s next. Here, you can just see your daily dose of exercises.
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