I’ve had issues keeping it up for the better part of 3 years. I’ve tried everything from mindfulness, increased fitness, sex therapy and finally experimenting with herbal remedies. I finally went to the doctor and told them everything that’s been going on. But prior to that I had got blood work and the results said that my testosterone is literally at the top of the spectrum but that my cholesterol is really high. The normal range for cholesterol is 0-99 mine was roughly 150. I know my eating habits aren’t the best so since I found out this news my goal has been, in so many words to clean my blood and detox my body.
I’ve done extensive research and found out that poor erectile function could be due to damaged nerves in the perineum or lower back, mental health and low nitric oxide levels. Nitric Oxide is a gaseous molecule that plays crucial role in erectile function.
I’ve been taking black maca root for about 4 years. I was taking it before having erection issues and I’ve always found it increased my libido.
After researching nitric oxide and the roll it plays in sexual health I found this liquid extract called “pine pollen tincture”. You can get it on Amazon for $35 and the company is called “lost empire herbs”.
My recommendation is you cut out the junk food. No more processed foods, and really try to eat as clean as possible. Really try and cover your bases with your mental and physical health. Something that I’m still working on every day.
Take black maca root simultaneously with the liquid extract and you’ll notice the difference in your libido. I’ve experimented with quite a few brands of black maca root and you’ll have to do the same. But the one I’m taking now is called “black maca” it’s from the brand naturalisimolife. You can also get this in amazon for $17.
I’ve done all of this and have pretty much given up porn. I just masterbate to google images of women tbh or the nudes I have gotten from women in the past.
I have a long distance girlfriend and I haven’t got the chance to have sex with her after taking this new serum but I’ve noticed a substantial increase in hardness when I’m masterbating. I haven’t had that stiffness in a long time. But try it out and work on that mental/physical health. Take care and hope this helps!
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