Hey everyone,
Well the title basically says it all. I’ve had what I’d call a ‘lazy’ libido now for quite a few years but now it’s becoming a problem for my relationship.
I find when I am aroused it is only slight and when I think about things that turn me on, the scope is limited and its all focused around receiving head.
I am able to achieve an erection but it rarely gets as hard or “angry” as it used to and it often leaves during sex.
I am 38 years old, and my blood tests suggest I am in good health except for slightly raised cholesterol. I am not sure whether I should have my testosterone levels checked or not.
Has anyone been able to turn these situations around?
You could have depression and emotional numbness. What could help you rewire your nervous system is crying, sports, better sleep and potentially mild antidepressants like rhodiola and something like maca for libido and l-arginin if you think your blood vessels make up 5% of it. For me I think it was 40% depression, 30% the porn I chronically used as a remedy, 25% performance fear and maybe 5% blood vessels, tension, bodily stuff.
I am looking into anti depressants at the moment but its a double edged sword, depression and anxiety could be my problem and maybe the tablets fix that, thus improve libido. Or the opposite could happen, and I take them and the side effect is lost libido.
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