It mostly resonates with me, I’ve never put a face to the voice in my head other than my own and it helps to see an image that doesn’t look just like me
No
It’s starting to!
It’s evil. It makes me think I’ll never succeed.
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Somewhat. It is spookier than I feel. I mostly feel silly and weak more than scared.
Held me back most of my life… evil, relentless and unsympathetic
It felt like seeing evil personified. The demon that has always plagued me from behind the scenes, always in hiding, but I can see it and can fight it.
I like the concept but the image was off
It helps me realize solidify what the problem and realize that it’s not real and doesn’t really exist.
it’s waiting for the moments he knows that will cause me stress so that he can come and try make it all go away.
Yeah, it makes sense to identify this stuff
Helped to write out more, and I never considered visualizing what that critic might look like. I more identify it with a part of myself & a human figure than a storm or ethereal being but it has elements of all these things.
Matches the negative and pessimistic energy of my inner critic
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Yes
Yes it makes me feel a lot better having a visual of I’m inner criticism
Not really, looked nothing like me
Yes, Kinda showing disappointment of not being able to be the man I once was
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Yeah, it looked like a sad version of the energy I described.
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Yea
Felt accurate enough. I hadn’t really visualised it like that before. I found it helpful that I was given this image
It felt interesting. It’s new to me, to visualize a thought process in my mind, but I’m open to it