Just did the libido section and they mention that guys get into a vicious cycle:
- they have low libido / performance issues
- this makes them anxious about sex
- thus they avoid sex
- thus they get more anxious about sex
Ive been trapped in this cycle for a while now and its only getting worse. I recently had a girl sleep in my bed and I couldnt sleep all night because of anxiety (heart beating loudly in my chest ect). I even went to the bathroom to meditate but nothing worked. And this wasnt even a sexual situation…
Anyone else struggle with this kinda thing? Good news is that Ive finally decided its time to get psychological help.
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It’s happened where I had high anxiety like that. Over at a chicks place and just worry and anxiety on my mind. I got past it with her to where i was comfortable other times we met and we did have sex. The methods on here for getting out of your head (shutdown inner critic, 5 senses…) should help. Great that you’re getting psych help I think that could be the game changer. Best wishes to you.
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I have the same problem here with the heart pounding and high anxiety whenever I do get an opportunity for sex, I feel for you and hope the best for you, brother.
Yes this has been happening to me with my wife on and off for almost 7 years but two years ago it got really bad to the point that I was scared to death of any kind of sexual encounter with my wife. I’m currently still dealing with it but I hope by getting on this app it can improve once and for all. I’ve tried everything. Viagra, Cialis, testosterone gel, herbs and I’ve even been to three different therapists. Nothing has seemed to work. I have seen a lot of positive comments on here regarding the app so I hope it will work for me. But yea bro I’m in the same exact boat as you
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