Every intimate encounter and with each time I get less and less aroused and less and less of an erection. Religiously doing these exercises and following them. I’m disheartened because I love my girlfriend yet I can’t have intercourse with her. It stinks because the more we both want it the worse I am….
Wondering what recommendations I can get!!?! I’ll resort to trying pills or ANYTHING before I lose this relationship.
Eating better working out eat more fruits getting the stuff you need to let the blood flow through your penis change your diet that does help
Thank you! I’ve been eating a lot healthier in the last 3-4 months. Been lifting weights and running/jogging/walking just to get out. Thanks for the recommendations! I’ll try it all.
smmzx
Did you try daily meditation, of not my suggestion. Also can do getting it up and down exercise. Also please have honest talk with girlfriend - you are afraid you will lose her if you don’t perform (so much stress). Medicine would help but i wouldn’t recommend it.