Attempted to have sex but wasn’t able to get hard again. Going through all of the steps but feeling discouraged. I had been seeing positive progress, get super hard when masturbating but when I go to have sex now I’m regressing. I’ll continue working on this but just have nobody else to talk to.
Same for me just keep at it I’m not consistent everyday but do it daily I’m sure well will see results soon
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Thanks man, appreciate the response
What if you let her masturbate you and let her use her hand until you get hard?
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You should be waking up rock hard, if you aren’t you might have some health things to work on, working out, sleeping and diet
Hello lads
I’ve started to work out again, but it’s just the start. Eating better since the start of the year. Hoping I’ll start to see results.
Could try that out, wouldn’t hurt and could be fun
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Have you tried the meditations? I find them very helpful and the daily kegel exercises. You could try the couples meditation in the morning before you have sex, that definitely helps with relaxing and any anxiety.