have had some troubles lately with intimacy with my long term girlfriend, mainly just arriving mentally at the point of intimate moments and wanting to have sex. i am fine once we start going, or at least most of the time. but get in my head for days before hand; what if i go soft, what if I’m
no well, what if we’re not having sex enough, what if - what if.
I think you can do some natural things to boost your libido… exercise, work out your legs, eat healthy, cut out other sexual stimuli (porn).
But also sounds like you’re really in your head. That’s what the courses are here for so you can try to reframe how you think about your sexual experiences
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