I have only completed my first day using the app. I’m worried it’s not for me and I can’t fix my thoughts.
1 Like
No worries, mate! It’s time consuming. Do the meditation and practice exercises every day. Results may not come in days, but in weeks or months.
4 Likes
Sounds like your inner critic is really preventing you from exploring the app! Don’t let it hold you back from making the most out of the free trial!
1 Like