Reintroducing PORN into Sex life

So I started my mojo journey with not being able to get it up and somewhat being scared and haunted by the idea of sexual encounters. I chalked it up to excessive porn use in my teenage years and I’ve somewhat slowed down ever since I got into a relationship because I thought porn desensitized my brain so much to the point where real sex just wasn’t fun to me anymore. Mind you this relationship I’m currently in is my first one and the one where I lost my virginity and for real sex not to be exciting to someone new to relationships shows that porn may have been the cause of this damage.

There was a point where I did stop because I got to a point where seeing something sexually suggestive gave me anxiety because I thought that this would negatively affect my erections by further desensitizing me. After starting mojo me and my girlfriend noticeably started seeing improvements. My erections came back thanks to the exercises to some degree but not yet to a point where I think I should be. After these successful sexual encounters, I tried to reintroduce porn back into my life but I noticed that when I did my erections took a toll. I needed more stimulation to get hard and I wasn’t staying hard for as long. Do you think I should completely get off porn for good to let my brain heal or is there something else? Any advice would be appreciated.

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“For good” is a long commitment, but yea I would avoid it for a while if it makes you feel anxious.

Experts say it’s not necessarily just the porn itself that can cause trouble, but rather how the porn can make a person feel if they have negative feelings surrounding it (ie. anxiety, shame, etc.).

If it’s not making you feel good right now, don’t bother with it.

Maybe you can try looking at the porn together? Is there something in porn you desire that you want your girl to do on you? Perhaps a new position, some extra oral, a way she uses her hands, or maybe there is a special way you want to touch her? You can always say that you want to enhance your sex life and explore some new ways of experiencing pleasure and one way to do that may be to see how other couples do that by watching some videos? Otherwise maybe viewing it with less frequency (cold turkey may not work) could help.

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I’ve seen some porn I can’t get out of my head ong. I get immediately erect. Don’t ask

There is a very helpful online method that helped me want to quit and stick with it. It’s called the easypeasy method. Look into it if you are wanting to quit. Quitting it for good and rewiring your brain can start today.